8 Daily Activities That Help Fight Depression

Depression is one of the hardest mental and emotional conditions to deal with. It is easily confused with day to day sadness, which can lead to judgmental comments from family and peers, but depression goes much deeper than having a bad day. A loss of hope is a common side effect of depression, but it is important to remember that taking small steps toward self healing can have a big impact in the long run, because depression is not something that can be overcome over night.

We list a few ways to overcome the sadness, fatigue, and loss of hope that comes with depression. Doing at least one of these activities once a day will help combat the symptoms of this common illness :

The 100 Best Breakup Sad Love Songs List To Cry To

Valentine's Day is coming up and so is the inevitable breakup. </3

The ultimate list of songs to help get all the tears out while your heart is broken. If you're too cool to cry to this list check out our 100 Breakup Sad Crying Songs Indie Edition.

01. Goodbye My Lover - James Blunt 02. First Love - Adele
03. Here Without You - 3 Doors Down
04. What Hurts The Most - Rascal Flatts
05. I Cry -Westlife
06. My Immortal - Evanescence
07. We Belong Together - Mariah Carey
08. Don't Forget About Us - Mariah Carey
09. Black - Pearl Jam
10. Take a Bow - Leona Lewis

Sad Music of 2012

These are the best saddest songs released so far in 2012.

Frou Frou- Let Go
Coldplay- Don't Panic
Dashboard Confessional - Stolen
Oasis- Stop Crying Your Heart Out
Goo Goo Dolls - Name
Goo Goo Dolls- Just Want You to Know Who I Am
Radiohead- High and Dry
Rachel Yamagata- Be Be Your Love, The Reason Why
Anna Nalick- Breathe
Jewel- Hands, Foolish Games, Who Will Save Your Soul, You Were Meant For Me
Dido- Thank You, Here With Me
Imogen Heap - Hide and Seek
Zero 7- In The Waiting Line
The Cute- Love Song 

The Shins- New Slang
Five For Fighting- Taking Chances
Verve Pipe- The Freshman
Adele- Somebody Like You
Davichi: Don't say goodbye
Kiss- Because I'm a girl




Taeyang- Wedding dress
2am- I can't let you go even if I die
SNSD- Star Star Star
Fate - Why
Super Junior - Memories
TVXQ - Love In the Ice
SNSD - Dear Mom
SHINee - Honesty
MC Mong - Sick Enough To Die
Bruno Mars- It Will RainChristina Perri- Jar of HeartsAvril Lavigne- Everybody Hurts

Depression Test

1. Do you feel like you're always tired or fatigued? 

2. Have you lost interest in everything you used to love?

3. Do you have intense feelings of guilt?

4. Do you feel worthless?

5. Are you sleeping all the time, or not at all?

6. Do you have recurring thoughts of your death?

7. Do you fantasize about committing suicide?

8. Have you lost your interest in sex, or having extreme promiscuous sex out of the blue?

9. Do you think everyone else would be better of without you?

10. Aside from dieting, have you gained or lost a lot of weight?

11. Do you have high levels of stress or anxiety?

12. Do you fake smile when people are around so nobody knows you're sad?

13. Do you cry often?

14. Do you feel like you've run out of tears?

15. Do you often think you hate yourself?

16. Do you have constant chronic pain or headaches?

If you've answered yes to at least 3 of these questions you are clinically depressed. It is recommended that you see a psychologist, or therapist, to receive the treatment you desperately need. Get help before it is too late!

If someone you know is experiencing these symptoms they need help!

The 100 Best Break-up Sad and Crying Songs List (Indie Edition)

Valentine's Day is near and having a Valentine is so overrated.

A spin off of the popular 100 Best Crying BreakUp Songs Of All Time. We picked through every nook and cranny of the indiverse to make this list of ultimate indie songs to help you cry your way through a break-up.

01. Jets to Brazil – Perfecting Lonliness
02. Been Here before - Jeremy Enigk
03. Miserable At Best - Mayday Parade
04. Woke Up New - The Mountain Goats
05. Summer Wind Was Always Our Song - The Ataris
06. Stay Where You Are - Ambulance LTD
07. Honey Honey - Feist
08. Second Best - Pedro The Lion
09. I Know It`s Over - The Smiths
10. Good Woman - Cat Power

A FaceBook Status For Every Cry

We've put together a list of quotes sayings and phrases guaranteed to have your friends liking and re-liking your deep dark depressing status. Save this page so you can easily update your status and keep it fresh when you're done with the old one!

Just hit play and watch my life fall apart.


How could an Angel break my heart? Why didn’t he catch my falling star? I wish I didn’t wish so hard. Maybe I wished our love apart. - Toni Braxton


I am in love with the man I can't have and I have the man I can't love.


I would have followed him to hell if he asked me to and with all he put me through, maybe I did.


I used to think that if I loved you enough you would realize it and love me back, but I can only love so much for so long.


You're the one who broke my heart, you're the reason my world fell apart, you're the one who made me cry, yet I'm still in love with you and I don't know why.


Frustrated because I can't tell if it's real. Mad because I don't know how you feel. Upset because we can't make it right. Sad because I need you
day and night. Angry because you won't take my hand. Aggravated because you don't understand. Disappointed because we can't be together, but still I'll love you forever.